For that reason, I'd strongly urge you to read both books in an effort to be fully versed. This book is designed as both a companion and a continuation of "THE BODYBUILDING TRUTH - Secrets You're Not Supposed To Know." If you haven't read that original work, some of the information herein may seem confusing or incomplete. 184īOTTOMLINE BODYBUILDING THE BOTTOM LINE… What It All Comes Down To As the title suggests, THE BOTTOM LINE is a "get down to it, no fluff, no hype, nonapologetic" journal that is designed for one thing and one thing only - to show you, the bodybuilder, the most direct and uncomplicated methods toward building more muscle and shredding off fat.fast! That is, as much as your body is capable. 176 Free Bonus Five: GROWTH HORMONE - For The Last Time. 172 Free Bonus Four: THE "NO BULL" UPDATED SUPPLEMENT REVIEW. 169 Free Bonus Three: A GUIDE TO PAINLESS INJECTIONS. 164 Free Bonus One: THE UGLY WORKOUT Look Bad - Get Big.
158īOTTOMLINE BODYBUILDING FINDING HARDCORE BODYBUILDING A Gym Story. 139 HOW DO YOU RATE? Are Your Muscles as Strong as They Should Be?. 136 TIME UNDER TENSION It May Be More Important Than Sets And Reps. 129 REBOUND TRAINING How Re-Training Your Muscles Can Re-Generate Growth. 126 INSTINCTIVE TRAINING Can You Trust It?. 122 ULTIMATE INTENSITY - Is It Necessary For Muscle Growth?. 118 PERPETUAL PROGRESS Radical Techniques for Avoiding Plateaus. 111 NO BARS HELD Build an Armor Plated Chest-Without Barbells or Dumbells!115 YOU CAN SPOT-REDUCE! (Sort of) With These Secret Methods. 109 DARING MOVES FOR DYNAMIC DELTS 7 Shoulder Exercises You've Never Tried - And Should!. 103 SERRATUS MAGNUS - The Forgotten Muscles. 99 TRIED AND TRUE Triceps: A Unique Triceps Movement That Guarantees Great Guns!. 97 IMPROVE YOUR LAT-TITUDE Setting Your Mind Up For a Broader Back. 94 BETTER BICEPS A Quick and Effective Method. 87 OUTLANDISH LEGS! An All Out Assault For a Wicked Set of Wheels.
77 THE TEST OF TIME The Effects of Testosterone Over The Years. 67 LOWER ESTROGEN - NATURALLY! Get Hard and Stay Hard.
60 GAIN TEN POUNDS IN TWO WEEKS - DRUG FREE (This Is Not An Ad). 56 FIRE UP THE FURNACE! How To Get Your Thyroid To Burn Fat For You. 40 THE NEW PROHORMONES Same Shit Different Day. Click here to Read more.īOTTOMLINE BODYBUILDING THE BOTTOM LINE… What It All Comes Down To. Read on to find out how you've been screwed (without even knowing it) and how to stop it once and for all. And you're making them rich! If you want to gain the maximum muscle in the shortest time possible, you must learn to avoid their lies. It's a fact: You're being fed a pack of lies by the supplement industry Fu*kers. BOTTOMLINE BODYBUILDING Think you know about bodybuilding? Think again.
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